Stop Smoking Calculator


Stop Smoking Calculator

The average smoker spends around USD3.47 a day on cigarettes, which is a whopping USD104 a month*.

Every cigarette you don’t smoke will mean more money in your pocket. Just imagine what you could do with all your savings from quitting smoking - like going on that dream vacation, eating out more often, or rewarding yourself with something you’ve had your eye on.
*Based on a pack of 20 cigarettes costing USD3.65 and average number of 19 cigarettes a day

Find out how much you could save

Discover how much you could save and use this as extra incentive to do something incredible – to stop smoking for good.


Calculate Your Savings

On average, how many cigarettes do you smoke each day?
How much do you pay for a pack of 20 cigarettes?

Could not calculate. Please enter numbers only.

How Much You Could Save

If you smoke x cigarettes a day at USDx a pack, here are the eye-opening numbers for how much you’ll save on cigarettes after you quit smoking.

In the First Month
USD xx
In 6 Months
USD xx
In your first smoke-free year
USD xx
In 5 Years
USD xx


Use the money you save on cigarettes to treat yourself.

Make sure you actually see the money you save. Set up a special account or just start a ‘quitting jar” to store the saved cash. Then for the fun part - deciding how to spend it.

Find out what other quit smoking tips you can learn.