Get Ready to Quit
We’re here to help you quit smoking by giving you the information, tools and support you need. Here, you will find the truth about quitting and nicotine replacement therapy. You can read our top tips, learn about all the different benefits of quitting and even calculate how much you could save. Kick start your incredible journey today!
We understand that you may have tried to quit before, which is why we have pulled together some tips to help you make this quit attempt a success!
Myths about Nicotine & NRT
Myths about Quitting Smoking
Think quitting will make you more stressed? Think it’s too late to quit, the damage is already done? We want to give you the real facts about quitting smoking.
10 Tips to Stop Smoking
We understand that quitting smoking is one of the biggest challenges you’ll face. These tips will help keep you motivated and on track.
Health Benefits of Quitting
Ever wondered what happens to your body when you stop smoking? Find out about all the different benefits of quitting smoking.
Nicotine Withdrawal – What To Expect
Setting up a Support Network
For some people, having friends, family or even an expert to lean on when quitting gets tough could be just the trick to stay on track. Learn how to set up your support network.
Smoking and pregnancy
It will benefit both you and your child if you stop smoking when you are pregnant.